Your course for more inner strength
Basic Course Resilience:
Develop resources in a focused manner
Come with us on a journey of discovering yourself. Be aware: There is already so much in you, you just have to discover it.
What awaits you: ✓ Go on your personal journey of discovery: Discover what resources you have and how you can develop even more inner strength. ✓ Discover how you can build up your mental immune system and emerge stronger from crises. ✓ Discover how you can successfully manage your everyday life despite frustration and stress.
More than 14.000 trainers and numerous well-known companies work with us worldwide:
Your video course to more resilience:
7 things you can expect from the basic course
Calmness:
Learn how to stay calm even in crises and challenges.
Clarity:
Get to know yourself better and get clarity about what resources you already bring with you.
Further development:
Discover what the 10 factors of resilience are and how you can specifically develop yourself in these areas. Suitable for everyday life & practical - promised!
Lightness:
Resilience leads to letting go of what you no longer need or can't change. This leads to more lightness.
Joy:
Discover how to influence your emotions, how to manage your daily life with less concerns and more positive emotions.
Community:
Learn how to understand other people even better and expand your social network.
Strength:
We support you in taking the wheel of your life into your own hands and shaping your life.
Stay in balance
with the 10 resilience factors
The basic course gives you a basic understanding of resilience.
Resilience is not a stable personality trait, but a dynamic strength that can be trained. It is made up of 10 different factors. Practicing these factors helps to deal successfully with challenging situations and crises. Resilient people manage to regain their balance even after crises.
Personal resilience self‒check
Discover what resources you already have. The detailed resilience self-check analyzes even deeper how pronounced your resilience is in the 10 areas of resilience.
Practical & understandable videos
In the videos you will learn how you can practice and apply resilience in your everyday life.
Over 20 learning units
With more than 20 learning units you deepen your knowledge around resilience and define your concrete development goals.
Course material
Record your insights for the future. You will receive a workbook for the course, the book "4 Ways to More Resilience" and an online resilience profile.
3 months access to the
Online Academy
100% flexible - learn whenever and wherever you want. During the 10 weeks you get 3 months access to the course in the persolog® Online Academy. There you can learn all the content from the basic course flexibly and at your own pace.
Your Expert
in Resilience
Debora Karsch
CEO of persolog GmbH, author and trainer
About this positive power of change!
I love to shape thoughts through words. About strength that comes from within: This is exactly what I speak about as an impulse giver in front of small and large crowds. And write about it in books, magazines and blogs.
About the positive power of change. About how to master challenges. And about what it means to live an inspiring life. It moves me that so many people live from weekend to weekend and see what's in between as a necessary evil. Yet so much more is possible...
Passion for what I do is a basic requirement for me to be successful. I am convinced that real development is only possible if you dare to do something new.
About the organizer:
persolog – we are an academy and publishing house
We want to develop organizations through people. That's why we certify trainers, coaches, entrepreneurs, and executives to work with our learning tools around the topic of social competence and personal development and support trainers in making the leap into the digital training world. Our vision is for people to understand themselves and others even better, to focus on their strengths and to develop themselves further – regardless of the format.
Over 40 bright minds work every day to develop tools and seminars to support people in their personal development, together with trainers, coaches, and entrepreneurs. This is how we help companies to be successful.
